A vitamin regimen requires daily action. You must take a vitamin every day to keep consistent doses of each vitamin in your system. Doing so maintains proper health and keeps your energy levels strong.
You couldn't just take 7 vitamins on Sunday and call it good for the week. Yet, so many of us do just that for our spiritual health. We get a little dose of God on Sunday and call it a week. Or worse, we attempt to make up for lost time taking in large doses of scripture that instead of giving us teachable moments, overdose or overwhelm us.
When I take in daily doses of the Bible I maintain a steady communication with God, and maintain my spiritual health and energy. If I try to take in a huge dose once a week, I lose the opportunity to see daily glimpses of God in my every day life. I need to be consistent.
Next time you hear someone talking about vitamins, consider if you've had your Vitamin B (Bible!) for the day!